Mommy and Me Fitness Classes in Durham | Step By Step Club

Next Session

Jan 5 - Feb 12

2026 Remaining Sessions

Feb 16 - March 27

Mommy and Me Fitness

Little Ones Welcome

All ages are welcome. The S Town Club Play Center is open for older kids during class.

Are These Classes For Me?

You’re 6+ weeks postpartum and ready to move
You want to connect with like-minded women
You want to rebuild pelvic floor & core safely
You want to feel strong and confident